- Kat's Turkey Chili Login to Save
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View Recipe - Kat's Hamburger Helper Cheesy Italian Shells Login to Save
My family loves Hamburger Helper, so I found a way to make it healthier and ...
View Recipe - Kat's Carob Chip Cookies Login to Save
High FiberHigh Protein
View Recipe - Kats Shrimp Fried Rice. Makes 5 .5c Servings Login to Save
Water, Wild Rice, Sesame oil, Scallion, Celery, Shrimp, Ground pepper, low ...
View Recipe - Kats Low Carb Bread Login to Save
Flax. Psyllium husks. Butter breaf
View Recipe - Kats Cinnamon Sticky Buns Login to Save
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View Recipe - Pasta Ala' Kat Login to Save
A yummy cream cheese, bacon, onion and garlic treat! Cookie monster says t ...
View Recipe - Kat's Edamame Salad Login to Save
Flavorful salad, use as a side dish to your favorite meal! High in protein ...
View Recipe - Kat's Heathier Chili Login to Save
This hearty chili is flavorful, high in protein and fiber.
View Recipe - Kat's Omelette Login to Save
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View Recipe - Kat's Chili (bean Soup) Login to Save
My own version of chili - aka bean soup
View Recipe - Kat's Paalak Ka Saag (lentils With Spinach) Login to Save
a hearty vegetarian dish, completed with rice or Naan.
View Recipe - Kat's Healthy Pancake Login to Save
Easy, nutritious, and filling!
View Recipe - Kat's Split Pea, Carrot & Pepper Soup Login to Save
Low CalorieLow FatGood source of Vit A, fiber & protein
View Recipe - Kat's Broccoli Casserole Login to Save
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View Recipe - Pizza By Kat Login to Save
This is my homemade pizza. It's delicious, easy and has lots of good for ...
View Recipe - Stir Fry A La Kat 24 Carbs Login to Save
Thrown together on a whim
View Recipe - Kat's Lemon Basil Pesto Login to Save
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View Recipe - Wanchai Ferry's Spicy Garlic Chicken Ala Kat Login to Save
Added some things to the box dinner
View Recipe - Kat's Lasagna Login to Save
Cheesy, Healthy, and delicious!
View Recipe - Kats Carrot Cake Login to Save
A carrot cake lovers cake without the sugar and fat
View Recipe - Kat's Chicken Soup Login to Save
Nothing spectacularly fancy, just a simple, easy-to-make, delicious soup!
View Recipe - Kat's Split Pea Soup W/lean Ham Login to Save
Low fat, low salt
View Recipe - Kat's Pasta Salad (1/2 Cup) Login to Save
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